Positivity, when used to cover up real emotions, becomes counterproductive. To be genuinely positive, we must also acknowledge and process the full spectrum of our feelings. By moving away from toxic positivity, we open the door to genuine connections, authentic emotional expression, and a healthier approach to well-being.

Did you know over 60% of workers report burnout due to constant overworking? If you’re stuck in the hustle trap, you might be chasing productivity at the cost of your health. Discover how toxic productivity is silently sabotaging your success!